Steven Sinclair 46:05 row
10,007m
Meters
46:05.5
Time
2:18.1
Pace
585
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 131 |
May 03, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.5 | 10,007m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 46:05.0 | 241m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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