Steven Sinclair 46:05 row
10,007
Meters
46:05.5
Time
2:18.1
Pace
585
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 131 |
May 03, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.5 | 10,007 | 2:18.1 | 133 | 761 | 585 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 19 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 46:05.0 | 241 | 2:14.8 | 143 | 775 | 14 | 23 |
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Workout Graph
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