Steven Sinclair 24:34 row
5,013m
Meters
24:34.4
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 130 |
May 12, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.4 | 5,013m | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 24:34.0 | 984m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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