Steven Sinclair 22:40 row
5,033m
Meters
22:40.4
Time
2:15.1
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 124 |
May 16, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,033m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 22:40.0 | 499m | 2:40.3 | 85 | 592 | 20 |
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Workout Graph
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