Steven Sinclair 22:40 row
5,033
Meters
22:40.4
Time
2:15.1
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 124 |
May 16, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.4 | 5,033 | 2:15.1 | 142 | 799 | 302 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 22:40.0 | 499 | 2:40.3 | 85 | 585 | 26 | 20 |
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Workout Graph
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