Steven Sinclair 23:53 row
5,240m
Meters
23:53.2
Time
2:16.7
Pace
307
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 123 |
May 18, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.2 | 5,240m | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 23:53.0 | 830m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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