Steven Sinclair 15:00 row
3,416m
Meters
15:00.0
Time
2:11.7
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 92 |
May 25, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 19 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 18 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 18 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 20 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
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Workout Graph
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