Steven Sinclair 26:30 row
5,429m
Meters
26:30.1
Time
2:26.4
Pace
301
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 121 |
June 03, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.1 | 5,429m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 26:30.0 | 317m | 2:21.9 | 122 | 721 | 22 |
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Workout Graph
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