Steven Sinclair 23:01 row
5,019m
Meters
23:01.1
Time
2:17.5
Pace
295
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 119 |
June 17, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,019m | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 23:01.0 | 719m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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