Steven Sinclair 24:29 row
5,095m
Meters
24:29.0
Time
2:24.1
Pace
286
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 121 |
June 21, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.0 | 5,095m | 2:24.1 | 117 | 702 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 24:29.0 | 974m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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