Steven Sinclair 24:29 row
5,095
Meters
24:29.0
Time
2:24.1
Pace
286
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 121 |
June 21, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.0 | 5,095 | 2:24.1 | 117 | 700 | 286 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 24:29.0 | 974 | 2:18.0 | 133 | 762 | 57 | 23 |
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Workout Graph
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