Steven Sinclair 11:54 row
2,472m
Meters
11:54.7
Time
2:24.5
Pace
138
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 110 |
July 06, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.7 | 2,472m | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 11:54.0 | 430m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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