Steven Sinclair 23:33 row
5,128m
Meters
23:33.9
Time
2:17.8
Pace
298
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 112 |
July 08, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.9 | 5,128m | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 23:33.0 | 789m | 2:14.9 | 142 | 789 | 23 |
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Workout Graph
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