Steven Sinclair 28:02 row
6,442m
Meters
28:02.7
Time
2:10.6
Pace
393
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 107 |
August 08, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.7 | 6,442m | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 28:02.0 | 653m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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