Steven Sinclair 42:16 row
9,306m
Meters
42:16.1
Time
2:16.2
Pace
547
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 104 |
August 11, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.1 | 9,306m | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 42:16.0 | 466m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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