Steven Sinclair 31:23 row
7,091m
Meters
31:23.3
Time
2:12.7
Pace
426
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 106 |
August 13, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.3 | 7,091m | 2:12.7 | 149 | 814 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 31:23.0 | 262m | 2:38.3 | 88 | 603 | 21 |
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Workout Graph
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