Steven Sinclair 19:08 row
3,937m
Meters
19:08.0
Time
2:25.7
Pace
219
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 106 |
August 15, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.0 | 3,937m | 2:25.7 | 113 | 688 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 19:08.0 | 899m | 2:17.9 | 133 | 759 | 25 |
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Workout Graph
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