Steven Sinclair 28:57 row
6,635m
Meters
28:57.9
Time
2:10.9
Pace
402
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 107 |
August 23, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.9 | 6,635m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 28:57.0 | 836m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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