Steven Sinclair 10:04 row
2,016m
Meters
10:04.1
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 108 |
August 23, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,016m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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