Steven Sinclair 36:29 row
8,061
Meters
36:29.1
Time
2:15.7
Pace
476
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 107 |
August 27, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.1 | 8,061 | 2:15.7 | 140 | 782 | 476 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 36:29.0 | 296 | 2:30.3 | 103 | 647 | 16 | 22 |
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Workout Graph
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