Steven Sinclair 11:09 row
2,168m
Meters
11:09.6
Time
2:34.4
Pace
115
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 107 |
September 02, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,168m | 2:34.4 | 95 | 627 | 21 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 11:09.0 | 231m | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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