Steven Sinclair 11:09 row
2,256m
Meters
11:09.1
Time
2:28.2
Pace
123
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 105 |
September 03, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 2,256m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 11:09.0 | 234m | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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