Steven Sinclair 24:29 row
5,256m
Meters
24:29.3
Time
2:19.7
Pace
302
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 104 |
September 07, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.3 | 5,256m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 24:29.0 | 980m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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