Steven Sinclair 18:42 row
4,321m
Meters
18:42.8
Time
2:09.9
Pace
266
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 103 |
September 11, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.8 | 4,321m | 2:09.9 | 160 | 849 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 18:42.0 | 931m | 1:59.2 | 207 | 1010 | 26 |
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