Steven Sinclair 35:31 row
8,021
Meters
35:31.4
Time
2:12.8
Pace
485
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 111 |
September 24, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:31.4 | 8,021 | 2:12.8 | 149 | 819 | 485 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 35:31.0 | 87 | 2:58.1 | 62 | 464 | 4 | 18 |
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Workout Graph
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