Steven Sinclair 5000m row
5,000m
Meters
19:20.6
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 110 |
September 29, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.6 | 5,000m | 1:56.0 | 224 | 1070 | 27 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 27 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 27 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 28 |
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Workout Graph
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