Steven Sinclair 7043m row
7,043
Meters
32:37.4
Time
2:18.9
Pace
431
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 123 |
October 01, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.4 | 7,043 | 2:18.9 | 130 | 748 | 24 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 22 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 24 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 25 |
| 4:32.1 | 7,043 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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