Steven Sinclair 10000m row
10,000m
Meters
45:19.1
Time
2:15.9
Pace
592
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 122 |
October 02, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.1 | 10,000m | 2:15.9 | 139 | 779 | 23 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 21 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 24 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 25 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 23 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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