Steven Sinclair 5000m row
5,000m
Meters
18:59.6
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 125 |
October 04, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.6 | 5,000m | 1:53.9 | 236 | 1113 | 28 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 29 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.