Steven Sinclair 10:30 row
2,384m
Meters
10:30.8
Time
2:12.2
Pace
143
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 126 |
October 05, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,384m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 10:30.0 | 111m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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