Steven Sinclair 13:55 row
3,152m
Meters
13:55.4
Time
2:12.5
Pace
189
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 122 |
October 23, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.4 | 3,152m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 13:55.0 | 929m | 2:06.4 | 173 | 895 | 25 |
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