Steven Sinclair 16:11 row
3,824
Meters
16:11.0
Time
2:06.9
Pace
240
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 129 |
November 04, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.0 | 3,824 | 2:06.9 | 171 | 889 | 240 | 24 |
| 1:56.0 | 3,000 | 0:19.3 | 48434 | 2203 | 71 | 25 |
| 3:56.9 | 3,000 | 0:20.1 | 42780 | 2292 | 77 | 25 |
| 6:00.9 | 3,000 | 0:20.6 | 39651 | 2351 | 81 | 26 |
| 6:22.5 | -5,176 | 59:57.8.1 | -38528276 | 1833 | 11 | 18 |
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Workout Graph
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