Steven Sinclair 1000m row
1,000
Meters
3:32.5
Time
1:46.2
Pace
75
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 129 |
November 08, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1270 | 75 | 31 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 31 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 32 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 30 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 30 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1415 | 16 | 32 |
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Workout Graph
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