Steven Sinclair 3:13 row
640m
Meters
3:13.4
Time
2:31.0
Pace
34
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 129 |
November 12, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 640m | 2:31.0 | 101 | 649 | 22 |
| 1:04.0 | 640m | 0:50.0 | 2800 | 9936 | 22 |
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Workout Graph
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