Steven Sinclair 5:23 row
1,174m
Meters
5:23.8
Time
2:17.9
Pace
67
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 130 |
November 12, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,174m | 2:17.9 | 133 | 759 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 5:23.0 | 86m | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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