Steven Sinclair 8000m row
8,000m
Meters
43:05.6
Time
2:41.6
Pace
458
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 127 |
November 17, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.6 | 8,000m | 2:41.6 | 83 | 585 | 21 |
| 10:37.2 | 1,600m | 3:19.1 | 44 | 452 | 16 |
| 9:10.9 | 3,200m | 2:52.1 | 69 | 536 | 19 |
| 7:33.5 | 4,800m | 2:21.7 | 123 | 723 | 23 |
| 7:27.8 | 6,400m | 2:19.9 | 128 | 739 | 23 |
| 8:16.2 | 8,000m | 2:35.0 | 94 | 623 | 22 |
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Workout Graph
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