Steven Sinclair 34:20 row
7,681
Meters
34:20.3
Time
2:14.1
Pace
457
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 117 |
November 26, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.3 | 7,681 | 2:14.1 | 145 | 798 | 457 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 34:20.0 | 868 | 2:29.7 | 104 | 650 | 47 | 23 |
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Workout Graph
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