Steven Sinclair 36:54 row
8,019
Meters
36:54.1
Time
2:18.0
Pace
468
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 119 |
November 28, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.1 | 8,019 | 2:18.0 | 133 | 757 | 468 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 22 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 36:54.0 | 359 | 2:38.7 | 87 | 600 | 19 | 21 |
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Workout Graph
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