Steven Sinclair 31:50 row
7,247
Meters
31:50.9
Time
2:11.8
Pace
439
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 116 |
November 29, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.9 | 7,247 | 2:11.8 | 153 | 825 | 439 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 31:50.0 | 360 | 2:32.7 | 98 | 637 | 19 | 22 |
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Workout Graph
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