Steven Sinclair 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 116 |
November 29, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 28 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 27 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 29 |
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Workout Graph
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