Steven Sinclair 14:42 row

3,260m

Meters

14:42.4

Time

2:15.3

Pace

193

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count344
Drag Factor114

December 08, 2021 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:42.4 3,260m 2:15.3 141 785 24
5:00.0 1,021m 2:26.9 110 679 22
10:00.0 1,151m 2:10.3 158 844 24
14:42.0 1,089m 2:09.4 161 854 25

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Workout Graph

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