Steven Sinclair 2:31 row

523m

Meters

2:31.5

Time

2:24.8

Pace

29

Calories

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count57
Drag Factor120

December 09, 2021 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.5 523m 2:24.8 115 696 23
0:52.3 523m 0:50.0 2800 9936 23

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Workout Graph

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