Steven Sinclair 11:38 row

2,576m

Meters

11:38.4

Time

2:15.5

Pace

151

Calories

Average Watts141
Calories Per Hour783
Stroke Rate23
Stroke Count270
Drag Factor125

December 13, 2021 16:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:38.4 2,576m 2:15.5 141 783 23
5:00.0 1,051m 2:22.7 120 714 22
10:00.0 1,163m 2:08.9 163 861 24
11:38.0 361m 2:15.7 140 781 23

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Workout Graph

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