Steven Sinclair 32:35 row
7,013
Meters
32:35.5
Time
2:19.4
Pace
405
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 123 |
December 16, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.5 | 7,013 | 2:19.4 | 129 | 745 | 405 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 840 | 70 | 25 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 |
| 32:35.0 | 495 | 2:36.5 | 91 | 603 | 26 | 21 |
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Workout Graph
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