Steven Sinclair 33:07 row
7,452m
Meters
33:07.6
Time
2:13.3
Pace
446
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 123 |
December 21, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.6 | 7,452m | 2:13.3 | 148 | 807 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 33:07.0 | 658m | 2:22.0 | 122 | 719 | 22 |
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Workout Graph
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