Steven Sinclair 7:08 row
1,315m
Meters
7:08.2
Time
2:42.8
Pace
69
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 125 |
December 21, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,315m | 2:42.8 | 81 | 579 | 20 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 7:08.0 | 423m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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