Steven Sinclair 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 127 |
January 12, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 23 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.