Steven Sinclair 28:54 row
6,577m
Meters
28:54.9
Time
2:11.8
Pace
400
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 127 |
January 14, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.9 | 6,577m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 28:54.0 | 814m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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