Steven Sinclair 28:52 row
6,665
Meters
28:52.4
Time
2:09.9
Pace
408
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 127 |
January 16, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:52.4 | 6,665 | 2:09.9 | 159 | 848 | 408 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 27 |
| 28:52.0 | 846 | 2:17.1 | 136 | 767 | 49 | 23 |
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