Steven Sinclair 4857m row
4,857m
Meters
25:12.4
Time
2:35.6
Pace
286
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 123 |
January 19, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 4,857m | 2:35.6 | 93 | 619 | 22 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 22 |
| 4:00.4 | 4,857m | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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