Steven Sinclair 10000m row
10,000m
Meters
45:41.4
Time
2:17.0
Pace
602
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 124 |
January 18, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.4 | 10,000m | 2:17.0 | 136 | 767 | 23 |
| 10:23.1 | 2,000m | 2:35.7 | 93 | 618 | 20 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 24 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 22 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 24 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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