Steven Sinclair 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
331
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 128 |
January 21, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 25 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 22 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 24 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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