Steven Sinclair 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
332
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 125 |
January 28, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 25 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 19 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 24 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 28 |
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Workout Graph
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